JESS FOX – World Champion Slalom Canoe
I’ve always loved learning from other athletes, and experts, especially when it comes to mental training – I’ve never really connected with the traditional sports psychology so I was looking for something different…
Working with Nam has been amazing, his approach is different, holistic and I’ve been pushed out of my comfort zone and challenged working on the breath, emotional regulation and clarity under pressure. Every session has been different and tailored to simulate race conditions or various elements of my sport and I can honestly say it’s brought a new perspective and edge to my training and racing, and so many bloody tennis balls!
