Find out why Travis Boak could well be the AFL’s most dedicated athlete By Mitch Cleary ATTENDING a Red Bull training camp with some of Australia’s best athletes five years ago, Travis Boak loved the methods so much he employed the man running the program himself. Based on the Gold Coast, Nam Baldwin has since […]
Nam Baldwin is a coach unlike any other. That’s a huge statement to make from a publication that lives and breathes through working with unique trainers, specialized experts, and pioneers in the health and fitness industry. But it’s one that we’re happy to back ourselves on in this case.
When most of us exercise, we tend to focus solely on the body. But a new generation of trainers is championing the benefits of exercising both the body and mind at the same time.
