Tag Archives: Practice

February 15, 2021

The Change Room Podcast: Nam Baldwin wins the morning

by Nam Baldwin in Podcasts

In this chat with Mini and Matt, Nam talks about lifting his wellbeing through a daily routine, why breathing is so powerful, what he looks for when working with teams in sport and business, how to get the most out of each day and why experiences are so important to him. Show Notes: https://www.thechangeroom.info/podcast/episode/1b60d149/nam-baldwin-wins-the-morning

May 21, 2019

Working in the High Performance Space

by Nam Baldwin in Speaking

Isn’t it great when your job supports you being your better self rather than a lesser version? ?? .

With over 28 years experience in the health, fitness & wellbeing industries worldwide, Nam specialises in emotional & physiological intelligence & peak performance. He continually explores the achievement of success in high pressure situations. He is a life, health & peak performance coach, strength & conditioning coach, powerful corporate trainer, and a hugely popular keynote speaker.

Nam is sought after by elite athletes, teams & is the well-kept secret of many ‘top 1 percenters’ in the business world. His gift of simplifying the complicated science behind brain & body performance, & delivering it in life-changing, digestible sessions, creates proven successes.

Tag Archives: Practice

The Change Room Podcast: Nam Baldwin wins the morning

Working in the High Performance Space

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